Well Being

Workout clothes can be bad for your health

Clothes that we use for working out have come a long way from the sweat-stained jogging suits of the 1980s.…

8 years ago

How to safely cross rivers and rapids

Maybe you are on a fishing trip or simply camping when you face a hard task, such as a river…

8 years ago

Water purification in the wilderness

Water may be the source of all life on Earth, but it can also be the source of considerable illness,…

8 years ago

Women’s guide to backpacking hygiene

For us ladies hikers, hygiene on the trail is very different than that of our male counterparts. If you are…

8 years ago

Quick tick removal guide

With spring in full swing, the ticks are out and ready to bite! If you are unfortunate enough to get…

8 years ago

Useful tips on how to travel through jungle areas

Most people think that a tropical jungle is a neverending nightmare where danger is crawling on every leaf and hanging…

8 years ago

Edible plants that can save your life in the wilderness

Besides the basic thing you need to survive if lost in the jungle, i.e. water, you must also find food.…

8 years ago

30 Minutes of nature time for a better health

We're all aware that spending time in nature is good for our health. Although we know it, we still tend…

8 years ago

Camouflage yourself in a hostile environment

In a survival situation, the last thing you'll wish for is to be seen by a potential predator. You may…

8 years ago

Surviving a shark encounter

As we get closer to the summer, more and more swimmers from all over the country are planning their vacations…

8 years ago