Well Being

Rockfall, a major risk for rock climbers

Most people know that rock climbing is dangerous. After all, it’s pretty obvious. However, most people have a skewed view…

7 years ago

Tips on how to get fit on the trail

Hiking is one of the best ways to get fit in the great outdoors, yet without necessarily wearing yourself out.…

7 years ago

Natural remedies that will help you treat sunburn

We all love spending time in the sun. Some of us even fall asleep on the beach, which is not…

7 years ago

How to get rid of mosquitoes in a natural way

We will all agree on this one - mosquitoes are incredibly annoying creatures. There is nothing worse than a dozen…

7 years ago

Three tips to make you stronger – strength training Part 1

As a rock climber, I spend a lot of time thinking about how I can get stronger. It’s something we…

7 years ago

Useful hiking tips for active seniors

Hiking is the best outdoor activity for people from any generation. There are many out there that don't like to…

7 years ago

The best diet for building muscle, strength training Part 2

Before we get started, we need to address the elephant in the room. Diet is extremely controversial. However, it’s also…

7 years ago

How to safely select edible wild plants

Wild plants are the best food you can eat while camping, hiking or in a survival situation. They are a…

7 years ago

What to do if you get stung by a jellyfish

Under certain weather conditions, especially after heavy rains and strong winds, the slippery creature known as the jellyfish arrives in…

7 years ago

Bug bite prevention in the wilderness

Whether you live in an area which is subject to insect invasions or your next travel plans involve a rainforest…

7 years ago