Well Being

Campers’ Here Is a First Aid Checklist

I nearly always have a first aid kit on me when I'm out in the wilds, one of the guys…

8 years ago

Visiting Bear Country – Play Dead or Not to Play Dead That Is The Question

I can't imagine being confronted by an angry bear, well, I can imagine it but it's not very real, the…

8 years ago

Water Of Life: Notes From SAS A-Squadron

Here's a great article from Bob Podesta, who it's fair to say know's what he's talking about when it comes…

8 years ago

How to Avoid a Water Parasite While Hiking

So, you're out hiking, and you're a bit thirsty, there's a lovely little stream, the water looks clear and delicious,…

8 years ago

PTSD Eased By Life in Wilderness

There are lots of people in the world that suffer from PTSD - Post Traumatic Stress Disorder, which can be…

8 years ago

Vaccinations For These Top 10 Tropical Diseases

Your next vacation is coming up. You plan on going somewhere tropical; maybe Thailand, Indonesia, Costa Rica? You've researched your…

8 years ago

I Don’t Believe in New Year’s Resolutions

It's a New Year and we have a new article from Susan Strayer to get us thinking about our New…

8 years ago

Why Lyme Disease Is Common in the North – Rare in the South

Each year we hear about more people getting ticks on them and then they run the risk of catching Lyme…

8 years ago

Exercise Is Good – 20 Minutes Can Act as Anti-Inflammatory

Some people will say "we all know that exercise is good for you," and yes, I would as well. But,…

8 years ago

7 Water Myths That Put You In Danger

Water is one of the most important things in life, probably second to the air we breathe and that makes…

8 years ago