Category: Well Being

Survival tips for hot weather hiking

When the weather finally begins to heat up, we all are itching to get outside and take it all in. The transition into summer is…

Top prepping mistakes to avoid

If you’ve already decided that you need to start preparing for disaster, give yourself a pat on the back. The overwhelming majority of the population…

Dangerous plants to avoid – Watch out for Skunk Cabbage

The Earth is filled with wondrous trees that seem to touch the heavens. Around every bend, there are beautiful flowers that you can touch and…

Lyme disease: The North – South divide, stay safe

Each year we hear about more people getting ticks on them and then they run the risk of catching Lyme disease which is rather unpleasant…

Exercises to help with backpacking endurance

Although hiking seems like a very straightforward activity, it is quite demanding on the body. You need to be physically fit before hitting the trails…

Adrift – Poon Lim survived 133 days at sea on a wooden raft

Chinese native Poon Lim was a steward on a British ship during World War II that was traveling from Cape Town to Surinam. The Germans…

Vaccinations for tropical diseases

Your next vacation is coming up. You plan on going somewhere tropical; maybe Thailand, Indonesia, Costa Rica? You’ve researched your destination and know how beautiful…

A cautionary word about free soloing

First and foremost, I wouldn’t say that I am by any means a professional climber let alone an expert on free soloing. What I can…

Top survival uses for hand sanitizer

One of the most overlooked survival items of all time is hand sanitizer. It’s cheap, abundant, and a common staple in homes and offices. Yet…

Close-up of a poison ivy plant

At-Home Remedies That Help Treat Exposure to Poison Ivy

Many of us who love the outdoors have, at some point, come face-to-face with those pesky three-leafed plants: poison oak and ivy. Depending on where…