Tag: active
The best outdoor activities in Colorado
Colorado is a state that offers countless outdoor activities for all ages and for all tastes. Mountain biking, hiking, fishing, and rafting are some of…
10 Good reasons to go running today
For most people, running sounds like a lot of hard work. You’re probably no different. Lacing up your shoes right now probably doesn’t sound as…
Useful hiking tips for active seniors
Hiking is the best outdoor activity for people from any generation. There are many out there that don’t like to accept it, but the fact…
Cooling down: What to eat after a workout
After a hectic and busy day, you go out for your regular workout session, and there you are, dripping with sweat, exhausted, and craving food.…
Five good ways to spend your rest days
For outdoor athletes, rest days are just a fact of life. It doesn’t matter whether you ride a board or climb a rock, there are…
Making habits: How to have an active lifestyle
Some of us have always been active people, while there are others who have wanted to be active but have not been able to make…
5 Ways to handle pain without medication
Being an active person is clearly good for your health, generally speaking. It can keep your body working properly while helping you deal with the…
The best outdoor activities in Sedona
Sedona is a city in Arizona surrounded by one of the most spectacular sceneries on the planet. Often referred to as the “Red Rock State,”…
The top sports vacations in North Carolina
North Carolina is the perfect destination if you want to have an active vacation. From the Blue Ridge Mountains to the Outer Banks, you can…