Tag: basics
Trad climbing explained
Climbing is a bit of a mysterious sport. There’s a lot of terminology to take in and lore to learn when you’re first starting out.…
Bouldering tips for beginners
When you’re just getting started bouldering, there’s a lot to learn. It’s really your own personal golden era of climbing. Everything is new, and even…
How to sun salute: basic yoga poses part 2
When most people think of the first yoga pose that comes to mind, they think of one of the poses in a sun salutation. If…
Basic yoga poses for full body flexibility: part 1
Yoga has been a pretty hot topic for the last ten years or so. But yoga isn’t just a fad, and it’s not going out…