Tag: diet
Ten healthy habits that will change your life
We all want to live a healthy life and make the most of our time here. However, the world we live in today makes that…
Bouldering tips for beginners
When you’re just getting started bouldering, there’s a lot to learn. It’s really your own personal golden era of climbing. Everything is new, and even…
Cooking tips for healthy eating
We talk about being healthy a lot here at Outdoor Revival. And the reasons should be obvious. We’ve covered how to exercise, how to sleep,…
Motivation for spring workouts
Now that the weather is clearing up, it’s time to look ahead to the coming summer. That means something different to everyone. For some it’s…
10 Good reasons to go running today
For most people, running sounds like a lot of hard work. You’re probably no different. Lacing up your shoes right now probably doesn’t sound as…
Camp cooking: how to make flavor on the fly
So, we all spend a lot of time outdoors. Most of us here at Outdoor Revival are at least what you could consider casual campers.…
Three tips for morning momentum
The start of your day is the most important part of it. It’s when your metabolism starts up and begins producing energy for the day.…
The best diet for building muscle, strength training Part 2
Before we get started, we need to address the elephant in the room. Diet is extremely controversial. However, it’s also the most important part of…
Cooling down: What to eat after a workout
After a hectic and busy day, you go out for your regular workout session, and there you are, dripping with sweat, exhausted, and craving food.…
10 Tips for staying fit during winter
In cold weather, it sometimes feels just too much effort to get out the door and get some exercise. Without the warmth of the sunshine you…