When you plan on running a marathon, your mind will naturally wander to the race preparations. You will work on…
Diet trends always seem to be coming and going, with new secrets to weight loss intriguing the desperate searching for…
Getting injured as an active person is incredibly frustrating. Depending on the injury, you could be off your favorite activity…
What you put on your plate is your choice, and nobody should care about it. But there are meat-eaters that…
Being a vegetarian is a personal choice, and it's not really the favorite diet of the majority of the population.…
Wilderness adventure can be hard, hungry work. Days spent hiking in the mountains, ripping down trails, and pulling on rocks…
Wilderness adventure can be hard, hungry work. Days spent hiking in the mountains, ripping down trails, and pulling on rocks…
TheFitExpo returns to Los Angeles in January 2017 featuring new events, exciting guests and the latest trends. The West Coast’s…
A newly emerging dieting system has pushed more boundaries in dietary then being vegetarian or vegan. The Paleo diet works…