exercise

Top 5 half marathons in California

If you love running but can’t dedicate enough time to training for a full marathon, a half marathon is still…

8 years ago

How to prepare for your next backpacking trip

There is no better physical and mental exercise than taking a hiking trip in the outdoors. All at the same…

8 years ago

Get in shape with these outdoor exercises

With the summer season upon us, it is time to get back in shape. This is the part of the…

8 years ago

Hiking fitness to get in shape

After the long winter and working out in a closed environment, it's time to shake things up. It's finally time…

8 years ago

How To Make Hiking More Enjoyable if You are Unfit

While many people absolutely love hiking, there are plenty of people that are not so keen, sometimes it's because of…

8 years ago

Essential Items to Start Ice Climbing

Winter sports are a great way to stay in shape when it's cold and miserable outside, when you get involved…

8 years ago

Exercise Is Good – 20 Minutes Can Act as Anti-Inflammatory

Some people will say "we all know that exercise is good for you," and yes, I would as well. But,…

8 years ago

Some Tips on Handling Cold Water Swims

Swimming is fun and an amazing workout. With swimming, you can get into shape and stay in shape without putting…

8 years ago

3 Absolutely Amazing Camping Locations For This Fall

Backpacking is an amazing pastime to be involved in, not only as a means to see the great natural wonders…

8 years ago

Getting fit for the outdoors – here are some great tips

Getting into shape is a really important thing for most people, especially in this day and age when almost everyone…

8 years ago