gym

Bouldering tips for beginners

When you’re just getting started bouldering, there’s a lot to learn. It’s really your own personal golden era of climbing.…

7 years ago

Three tips to make you stronger – strength training Part 1

As a rock climber, I spend a lot of time thinking about how I can get stronger. It’s something we…

7 years ago

10 Tips for staying fit during winter

In cold weather, it sometimes feels just too much effort to get out the door and get some exercise. Without the…

7 years ago

Workout origins: Why we workout now

Many of us try to get some exercise in to maintain our physical health and physique. Whether you go to…

7 years ago

How to become a better rock climber

You were always curious to know how rock climbing felt and one day you decided to try it. Since then,…

7 years ago

Tips on teaching your kids rock climbing

Rock climbing is an excellent workout for grownups and kids. It may look hard, but then everything does at the…

7 years ago

Climbing in the gym

Probably the best way to begin rock climbing would be to go to a gym which has a climbing wall…

7 years ago

Things you must know before climbing a real rock outside

Rock climbing has become more and more popular across the country over the last few years. There are approximately forty…

7 years ago

Pull of the plastic: The rise of climbing gyms in mainstream culture

Rock climbing has been steadily growing in popularity since it’s inception in the 1960s. Today, a sport that was once…

7 years ago