Tag: habits
Ten healthy habits that will change your life
We all want to live a healthy life and make the most of our time here. However, the world we live in today makes that…
Five good ways to spend your rest days
For outdoor athletes, rest days are just a fact of life. It doesn’t matter whether you ride a board or climb a rock, there are…
Making habits: How to have an active lifestyle
Some of us have always been active people, while there are others who have wanted to be active but have not been able to make…