Tag: health benefits
Health benefits of rock climbing you must know about
Rock climbing is a great indoor and outdoor activity for anybody that needs some extra excitement in their lives. It’s a varied and physically demanding sport that…
Science proves that being outdoors benefits your body and mind
With the unbearable summer heat and the hot city life, I bet most of us dream of the ocean breeze, an ice cream cone, and…
Living near water can benefit your health
Who hasn’t dreamed of waking up every morning to the sound of the ocean waves or the splashing of river water? Most of us wish…
Amazing health benefits from traveling
We all know that a good night sleep, meditation, and some fresh kale is good for us. Even if you don’t incorporate them into your…
6 Amazing health benefits of traveling
We all know that a good night sleep, meditation, and some fresh kale is good for us. Even if you don’t incorporate them into your…
5 reasons why living near water benefits your health
Who hasn’t dreamed of waking up every morning to the sound of the ocean waves or the splashing of river water? Most of us wish…
Winter Walking Tips For Scotland
There’s no excuse for staying inside this winter when you could be enjoying Scotland’s amazing outdoors, even if it is cold outside. The best way to enjoy…
Sweating is the Best Kept Secret of Human Body – some health benefits of Sweating
Human preferences in relation to dress code and etiquette have evolved tremendously and have now taken a form that was absolutely unfathomable even a few…