Tag: health
Nursing an injury: How to stay active when hurt
Getting injured as an active person is incredibly frustrating. Depending on the injury, you could be off your favorite activity for days, weeks, or even…
6 Healthy reasons to live on the beach
Living on the beach has been proven to be the healthiest way of living. It’s not only that the beach is beautiful, but it’s fun,…
What not do do when you get a burn
If it has not happened to you yet, count yourself lucky, but burns do affect most of us at one point or another. Whether you…
How and when to use natural antibiotics from your garden
More and more people are becoming resistant to antibiotics because of overuse. The modern world population lives on pills, chemicals, antibiotics, synthetic foods, and powder…
How unplugging and getting outside helps your brain
It is undeniable that the technology we enjoy today is remarkable and should be appreciated. Yet, like most things in life, too much of a…
Why rock climbing is good for your body and soul
Rock climbing is an extraordinary outdoor activity that challenges your body and your mind. To be a successful rock climber, you don’t need to be…
Best indoor rowing exercise machines for 2017
Regardless of the brand and the tech it has mounted on it, an ordinary cardio machine does not work your body harder than a rowing…
Clear your lungs and cure that cough
When your immune system is compromised and you contract a dose of the common cold, you will probably find yourself constantly blowing your streaming nose, coughing,…
Things to do before your next travel
Traveling is a beautiful thing to do that many people around the world enjoy. Exploring a new country, getting familiar with a culture different than yours,…
How to recognize and treat poisonous plants
There are three primary poisonous plants in North America: poison ivy, poison sumac, and poison oak. The three of the plants produce an oily substance…