Tag: health
Workout clothes can be bad for your health
Clothes that we use for working out have come a long way from the sweat-stained jogging suits of the 1980s. Nowadays workout clothes are form-fitting,…
Water purification in the wilderness
Water may be the source of all life on Earth, but it can also be the source of considerable illness, pain and even death. Water…
30 Minutes of nature time for a better health
We’re all aware that spending time in nature is good for our health. Although we know it, we still tend to look for solid proof…
Beach life can change your brain chemistry
It’s not a secret that spending time at the beach makes people happier and improves their physical and mental health. It’s a fact that people…
Hygienic Hiking – Tips to Smelling Fresh and Staying Clean On Long Hikes
Let’s face it – we all long to be one with nature, hiking amongst snow topped mountains or lush green hills that call out to…
6 Amazing health benefits of traveling
We all know that a good night sleep, meditation, and some fresh kale is good for us. Even if you don’t incorporate them into your…
Top 5 half marathons in California
If you love running but can’t dedicate enough time to training for a full marathon, a half marathon is still a great way to challenge…
7 Tips for outdoor enthusiasts with seasonal allergies
Are you a big fan of the great outdoors, yet you don’t feel so good out there during allergy season? Do you get excited when…
Cycling Tips To Stay On Top Of Your Game
Riding a bicycle is one the best forms of fun, transportation and exercise (in my opinion). Whether you are a professional cyclist, a daily…
5 reasons why living near water benefits your health
Who hasn’t dreamed of waking up every morning to the sound of the ocean waves or the splashing of river water? Most of us wish…