Tag: injury
Bouldering tips for beginners
When you’re just getting started bouldering, there’s a lot to learn. It’s really your own personal golden era of climbing. Everything is new, and even…
Travel Tuesdays: Pick your partners carefully
Today I’m going to share two climbing stories that both carry the same message from two different angles: Pick your partners in adventure carefully. In…
Recovering after a Marathon
When you plan on running a marathon, your mind will naturally wander to the race preparations. You will work on your running distance and speed,…
Nursing an injury: How to stay active when hurt
Getting injured as an active person is incredibly frustrating. Depending on the injury, you could be off your favorite activity for days, weeks, or even…
How to sport climb safely: Lessons learned from falling headfirst
I was definitely falling. What I saw was most definitely down. Slowed, slowed down until I could feel the fibers of the rope running over…
Incredible story of SPOT’s 4,000th rescue
Michael Herrera is a retired firefighter and a fan of the SPOT device. This enabled a speedy rescue after he crashed his motorcycle when he…
How to treat an open wound
The danger of having an open wound is not only the loss of blood and tissue damage but the chance that you might get infected.…
Risk Tolerance- a free solo story
Last weekend I met a man who lived on the edge. He lived just like he climbed, free solo, nothing to hold him back. Freedom…
Three reasons why a rock climbing helmet is essential
A rock climbing helmet looks just as dorky as any other helmet. They can be just as uncomfortable and just as uncool. However, unlike a…
Three reasons why a rock climbing helmet is non-negotiable
A rock climbing helmet looks just as dorky as any other helmet. They can be just as uncomfortable and just as uncool. However, unlike a…