training

Learn how to beat the fear of downhill hiking

If you're a passionate hiker who likes to climb mountains but has a debilitating fear when it comes to going…

7 years ago

Things to remember when you’re learning rock climbing

Rock climbing can seem pretty complicated and hard at first. If you've always wanted to try climbing, but you're afraid…

7 years ago

Wilderness first aid: One skill you don’t skip

Wilderness first aid can sometimes mean the difference between life and death when in the backcountry. Would you rather sprain…

7 years ago

Stress Buster: How kayaking benefits your health

If you have the chance kayaking should become a part of your weekly routine because of its incredibly positive effects…

7 years ago

Great reasons for that morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The…

7 years ago

Stay safe in the jungle with these handy tips

Everyone who spends time in the great outdoors needs to learn how to survive in the wilderness. Before you go…

7 years ago

5 Reasons for a morning run

This morning it was still chilly in the shade as I laced up my shoes for my morning run. The…

7 years ago

Cross training workout for the trails – ramp up your fitness

If you intend to head out on a long trip such as The Appalachian Trail or The Pacific Crest Trail,…

8 years ago

FREE run, cycle & tri training plans

We love FREE, especially when it's stuff that's going to help use get fitter and enjoy the outdoors more.  So,…

8 years ago

Have a safe trip to the jungle with the handy tips

Everyone who spends time in the great outdoors needs to learn how to survive in the wilderness. Before you go…

8 years ago