When you’re just getting started bouldering, there’s a lot to learn. It’s really your own personal golden era of climbing.…
I’ve been spending a lot of time on the beach lately. From the Caribbean and Pacific coasts of Mexico to…
When most people think of the first yoga pose that comes to mind, they think of one of the poses…
Yoga has been a pretty hot topic for the last ten years or so. But yoga isn’t just a fad,…
When you plan on running a marathon, your mind will naturally wander to the race preparations. You will work on…
For outdoor athletes, rest days are just a fact of life. It doesn’t matter whether you ride a board or…
Stand-up paddleboarding, or SUP, is a cool water sport that is becoming more popular every summer. Everybody that likes the…
Although learning to surf may seem like a daunting task, it is a great sport to take up in your…
The time of warm and beautiful weather is finally upon us, and you know what that means. It's finally time…
Everyone knows that if you want to have a good yoga session, you need a calm and peaceful environment. That's…